4 minute learnnew delhiApril 1, 2026 07:00 PM (IST)
shark tank indiaNamita Thapar, 48, not too long ago spoke about “meals infants,” a phenomenon the place your abdomen quickly swells once you eat one thing heavy. “Have you ever ever heard of child feeding?Normally, when a child arrives, eat Something actually heavy…like consuming toor dal khichdi as a substitute of moong dal khichdi or an excessive amount of bread in pav bhaji provides you with a stomach pouch under your stomach button,” she shared in an Instagram submit.
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Taking inspiration from her sincere confession, we requested an knowledgeable why this type of swelling happens.
Dr Amreen Sheikh, chief nutritionist at KIMS Hospital in Thane, stated it’s common to really feel bloated after consuming. “Normally, this has to do with how a specific meals is digested within the gut. Pulses like toor dal comprise complicated carbohydrates and fiber, and whereas they’re nutritious, they’ll produce fuel throughout digestion. When these fibers attain the massive gut, they’re damaged down by intestine micro organism, creating fuel and might trigger emotions of fullness and bloating,” Shaikh stated.
