‘I gained 4-5 kg’: Shamita Shetty talks about endometriosis, extreme ache and weight change

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Learn in 5 minutesnew delhiJuly 20, 2026 07:00 PM (IST)

Shamita Shetty, 47, not too long ago revealed that she had gained 4-5 kg ​​earlier than her endometriosis surgical procedure in Might 2024. surgical procedureI suffered from extreme ache for about 6-8 months. Once I awoke from sleep with ache, I went to the physician. I assumed it might need one thing to do with menopause. The ache was getting in the way in which of each different exercise I used to be doing, whether or not it was coaching or one thing else. I had fixed again ache. I additionally had issues with cysts,” Shetty mentioned on actor Soha Ali Khan’s present. YouTube Podcast.

In the course of the dialog, she additionally talked about her “sudden” weight achieve. “I feel I had gained about 4 to five kg, the heaviest I’ve ever been. I used to be additionally near menopause,” she mentioned, including that she additionally had water retention.

Disclaimer: This text is predicated on data from the general public area and/or from specialists we spoke to. Remember to seek the advice of your physician earlier than beginning your day by day life.

Her physician, Dr. Neeta Warty, famous that she had pelvic inflammatory illness, an an infection of the fallopian tubes. “We handled her for that, after which we requested her to return again to see what was making the ache, as a result of at first it was tough to deal with when it was extraordinarily painful,” Dr Warty mentioned.

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Shetty additionally mentioned it took her “a number of years” to lose the load.

Dr Dimple Jain, advisor obstetrics and gynecology at KIMS Hospital in Thane, mentioned that though endometriosis will not be a direct trigger of great weight achieve, many ladies with endometriosis discover a change of their weight. “One of many fundamental culprits is bloating and water retention, particularly throughout the menstrual cycle. Hormonal modifications and ongoing irritation could make your stomach really feel bulging, giving the phantasm of weight achieve even while you’re not gaining physique fats. In reality, this bloating, often known as ‘interior stomach,’ will be so pronounced that it will probably change the way in which your garments slot in only a day or two,” Dr. Jain mentioned.

Moreover, persistent pelvic ache can restrict bodily exercise. “Hormone medicine used to deal with endometriosis may trigger fluid retention and modifications in urge for food in some ladies. Because of this, many sufferers discover that they really feel heavier or that their garments change the way in which they match, even when their weight hasn’t modified a lot,” Dr. Jain mentioned.

Will endometriosis surgical procedure have an effect on my weight?

Sure, nevertheless it would not at all times work out the way in which you count on. “Surgical procedure itself doesn’t trigger long-term weight achieve or loss. Non permanent fluid retention, decreased mobility throughout restoration, and modifications in consuming habits can have an effect on your weight for a number of weeks after surgical procedure. As soon as therapeutic is full and ache is diminished, you’ll lose numerous weight.” lady You possibly can step by step return to your regular exercise stage and regain your earlier well being and weight over time. Endurance is necessary throughout restoration. The physique wants time to heal earlier than returning to its earlier day by day routine,” Dr. Jain mentioned.

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Why does it take months and even years to lose extra weight?

Weight regain after endometriosis is dependent upon a number of elements, together with hormonal stability, severity of the illness, way of life, stress, sleep, and whether or not medicines are nonetheless being taken. “For ladies who’ve been battling ache for years, rebuilding train and wholesome habits typically takes time moderately than instantaneously. Sustained weight reduction requires endurance and shouldn’t be rushed. Small, constant modifications often last more than drastic modifications,” Dr. Jain mentioned.

When ought to ladies search medical recommendation?

Persistent pelvic ache, painful durations that intervene with day by day life, painful intercourse, issue conceiving, and frequent bloating shouldn’t be dismissed as regular. “Early analysis can assist establish endometriosis earlier than it worsens. Weight change isn’t the one signal of endometriosis, nevertheless it must be checked out together with different signs. Well timed testing. analysis And applicable therapy can enhance high quality of life, typically protect fertility, and assist ladies return to regular life extra rapidly,” Dr. Jain mentioned.

Endometriosis-related weight modifications often have extra to do with bloating, drug negative effects, and decreased exercise than precise fats achieve. “By understanding this, ladies can really feel much less discouraged and have extra details about what’s going on with their our bodies and when to seek the advice of a health care provider,” Dr. Jain mentioned.

Disclaimer: This text is predicated on data from the general public area and/or from specialists we spoke to. Remember to seek the advice of your physician earlier than beginning your day by day life.

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