A brand new examine discovered that 74% of millennials embrace yoga of their each day wellness routine, turning into the principle age group for normal observe, with 70% of Gen X being carefully adopted.
A Pan India survey revealed in Worldwide Yoga Day carried out by ICICI Lombard Common Insurance coverage utilizing a pattern of roughly 1,000 respondents in each Metro and Non-Metro areas explores well being practices, motivations and ranges of consciousness.
“As stress and burnout grow to be a brand new epidemic, yoga isn’t just a comeback. It’s turning into an necessary everyday. A timeless contribution to India’s world well being, yoga provides a strong and holistic path to dwelling effectively.
“Our newest report exhibits that 74% of millennials presently observe yoga frequently, a compelling indicator that right this moment’s center age will not be solely longevity, but additionally getting older.
The survey additionally reveals that yoga has moved past area of interest practices to grow to be mainstream in India, with 72% of respondents practising frequently, with one other 18% doing so sometimes.
– PTI
