3 minute learnnew delhiApril 17, 2026 12:00 AM (IST)
Archana Puran Singh, 63, who’s at present on an Ayurvedic retreat in Bangalore, gave a glimpse of her easy cooking as she indulges in rice flour momos with soybean filling. “Night snack,” she wrote on her Instagram Story.
In one other Instagram Story, she shared her morning view.
Disclaimer: This text relies on info from the general public area and/or from specialists we spoke to. Make sure you seek the advice of your physician earlier than beginning your day by day life.
Based mostly on her well being diary, we requested an professional about consuming rice flour at evening.
Dr Amreen Sheikh, chief dietitian at KIMS Hospital in Thane, stated rice flour snacks generally is a gentle and simply digestible possibility, particularly within the night when digestion naturally slows down. “In comparison with fried or packaged snacks, they often have fewer components and are higher for you. abdomen. “Rice is an easy carbohydrate, so it offers you prompt vitality, however except you mix it with protein and wholesome fat, it could not hold you full for lengthy,” Sheikh stated.
